Organic rye flour, organic oats, organic sunflower seeds, organic pumpkin seeds, organic oat bran, organic flax seeds, organic sesame seeds, organic extra virginolive oil, organic psyllium husk, baking powder, water, and sea salt; organic salted butter, organic light brown sugar; fair trade organic dark chocolate (organic cacao beans, organic evaporated cane syrup, organic cocoa butter, sunflower lecithin) organic cranberries (organic dried cranberries,organic sugar, organic sunflower oil).