Molino Bongermino Cicerchie are traditional Italian grass peas prized for their rustic, earthy flavor and pleasantly firm texture. A staple of Southern Italian cooking, these heritage legumes are especially well suited to hearty soups, stews, and simple pasta dishes. They can also be seasoned with extra virgin olive oil and herbs for a satisfying side dish or incorporated into rustic salads. An authentic pantry ingredient for exploring the comforting flavors of regional Italian cuisine.